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How to Stop Making Resolutions and Start Making Decisions

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Hot Self Improvement Tip:

Every year, right around the end of December, millions of us resolve to start down some path to self improvement. We say to ourselves: I really should quit smoking, or I’d like to lose weight, or I wish I had a better job. How often have you actually achieved your New Years resolutions—and how often do you find yourself making the same ones next year, promising yourself that this time will be different?
The unfortunate truth is that it won’t be different. Self improvement can’t come from wishing and hoping for change. That’s all New Years resolutions really amount to: wishing and hoping. Instead of resolving to change your life, you need to decide to change things. Only then will you start to see results.
Conviction is the key to enacting changes, the catalyst to self improvement. Telling yourself “I’d like to” or “I really should” does not mean that you will. Subconsciously, you will be waiting for some outside force to influence your behaviors and make the changes for you. You won’t embark on a path of change willingly and intentionally.
Instead of thinking, you must act. Don’t give yourself vague instructions such as “I’d like to lose weight.” Tell yourself: “I will lose thirty pounds by summer, and I will reward myself with a new bathing suit.” Don’t think “My job stinks; I wish something better would come along.” Say to yourself: “I can find a better job. I will send out five resumes every week until I find one.”
Self improvement doesn’t come from the intention to change your life. It comes from the decision to achieve those things you desire and deserve in your life. Stop making resolutions right now, and start making decisions. You’ll soon find your subconscious responding to your commands, and your quality of life will improve by leaps and bounds.